Any allergy sufferer can understand the debilitating effects of allergies. Being stuck inside and letting life pass you by is no fun at all. Keep reading for some tips that will help you get more out of life in spite of those annoying allergies!
When it’s nice outside, you might want to open your windows to save on your cooling costs. However, those open windows can cause nasty allergy flare-ups. For the best results, you can use a HEPA filter with your air conditioner, and that will decrease the allergens that circulate indoors. Although it may not seem quite as fresh, you will benefit from easier breathing.
Dust mites are going to manifest no matter what. As their name suggests, they love to make their home in mattresses and pillows, dining on shed skin flakes. Very disgusting! To combat these nuisances, encase mattresses and pillows in special zippered mattress covers and pillow cases. Then, wash your bedding weekly in hot water, because hot water can kill dust mites.
If you suffer from allergies, but love animals, you need to look into short-haired varieties. Although all animals can bother an allergy sufferer, one with long hair can make the problem much worse. Also, to minimize the effects that pets can have on your allergies, never let them sleep in your bed.
You can find a variety of products designed to relieve allergy symptoms; some are prescription and others not, but not all of them work for everybody. See if you can get some samples from your doctor or go out buy a small package to test it out. In the event one specific product does not resolve your symptoms, you have little money invested and can easily try an alternative.
If you experience allergies from pollen, watch the time. Pollen and other allergens are higher at different times of the day. Check the website local news weather station to see if they share allergen counts, along with the times per day those allergens are highest. Avoid going out when counts are highest. If you have to go out, try to keep your time outdoors brief.
If one allergy product does produce the desired effect, it’s not yet time to throw in the towel. Allergy medications come in a number of different forms that may be very helpful to you. Some incarnations of allergy medications include prescriptions drugs such as leukotriene blockers and steroids. Over the counter choices include tablets, eye drops and nasal sprays.
There are natural remedies that people can do in dealing with their allergies. Remedies such as honey can help manage the symptoms caused by many of the most common irritants. They will reduce a sneezing, runny nose, and itching and swelling in a natural way.
Talk to your doctor if you are having a hard time managing your allergies. They could suggest medicine that could help you in managing your allergies and how you could control them. The physician may also suggest something you’ve not tried yet and have other valuable advice for you.
If you suffer from similar symptoms but different allergies, your best bet is to treat your symptoms. One example of this is dry eye. If you have this problem, you should take some good eyedrops with you wherever you go. This principle can also be applied to those who always experience a sore throat as part of a reaction.
Always avoid those things that will cause you problems if you are an allergy sufferer. For example, dust allergies are less likely to flare up if you remove all traces of dust from your home. If pet dander or fur is a source of your allergies, think about finding new homes for your pets; if that is not an option, bathe and groom them regularly. You can also reduce the amount of pet dander in your home by regularly dusting and vacuuming.
Make sure you consult with a medical professional before you take any allergy medications. By doing so they can determine whether the medication you are thinking of taking will be adequate for your symptoms, or whether an alternative is required.
When taking common allergy medications, make sure to use them correctly for best results. You have to constantly apply certain medications, you cannot expect to use them once and have your symptoms go away. Don’t expect to pop a pill right when you start sneezing. Speaking with a healthcare professional can help you to understand the correct way to use your allergy medications.
Set a limit on how many carpets and rugs are allowed in your home. Dust and pollen like to accumulate on them. If you enjoy having rugs in your home to add color and softness, be sure that they are washable so you can keep allergens at bay.
Use a laundry detergent that has a light fragrance. Drying your clothes by hanging them outside can add a wonderful scent. Drying clothes on a clothes line can increase pollen and mold spores on clothing. This method should only be used if you aren’t sensitive to fragrances and/or dyes.
People that suffer from allergies should vacuum their homes often. This reduces the amount of allergens that will be floating around your home. Inspect your vacuum, as well. An older vacuum cleaner may toss dust and allergens right back into the atmosphere. Vacuums that are newer contain HEPA filters that trap virtually all the small allergens to prevent them from spreading through the air.
If you suffer from allergies, you should dust at least once per week. A lot of people ignore dust until they see build up, but doing it regularly will reduce your symptoms because there aren’t as many allergens present.
It is sincerely hoped that this article has given you some good ideas to help you overcome your allergy symptoms and enjoy your life to the fullest. There is way too much life to live for you to be cooped up inside, suffering from allergies. Use these tips to get back in the game!