29 June, 2021

Addressing Alterations in Circadian Rhythm

By |2021-06-29T04:51:52+00:00June 29th, 2021|Chronic Illness, Educational, Environmental Toxins, Fatigue, Hormones, Immune System, Inflammation, Mold Health Issues|2 Comments

The Health and Healing Implications of Circadian Imbalance by Dr. Susan Tanner, MD, and Eric Hosford, RN What does the phrase “circadian imbalance” indicate to you?  Disrupted sleep-wake cycles?  This is certainly a huge component, but the health implications of not falling asleep, staying asleep, getting enough quality sleep, Read more

20 July, 2020

Sleep . . . It’s SO Much More Than Rest!

By |2020-07-20T19:48:34+00:00July 20th, 2020|Detoxification, Educational, Environmental Toxins, Fatigue, Hormones, Immune System, Mold Health Issues, Toxic Load|0 Comments

Why Getting to Sleep and Staying Asleep Helps Your Body to Do EVERYTHING Better by Dr. Susan Tanner, MD In a previous article, we discussed the importance of sleep as it impacts wellness, health and fitness.  It is well recognized that sleep, or lack thereof, impacts the brain Read more

25 August, 2019

When Mold Illness Affects Your Sleep

By |2020-04-17T22:49:44+00:00August 25th, 2019|Chronic Illness, Fatigue, Mold Health Issues|0 Comments

Mold-Related Sleep Problems Are Common, But Difficult Symptoms to Address by Dr. Susan Tanner, MD We all know sleep is essential for good health and healing, but in a mold injured-patient, getting quality sleep is even more imperative. During sleep, especially deep sleep, the brain repairs itself to Read more

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