For many folks, spring is a euphoric time filled with blue skies, chirping birds and blooming flowers, but for others, it only brings itchy eyes and runny noses. If you’re one of the many people with season allergies, the article below has some advice that can help.
Whenever possible, opt for any type of flooring other than carpet in your home. Carpet and rugs collect dust mites, pollen and pet dander which can irritate allergies. Choose a flooring that is easy to sweep and mop.
Shower and shampoo before going to bed. Pollen gathers on your hair and skin and can cause an allergic reaction while you sleep. A quick wash can help you feel better later.
Children are often more susceptible to allergies at specific times in their maturation process. For instance, young babies experience exposure to proteins initially through food, and therefore suffer from food allergies more frequently than others. As a child grows up, he continues to be exposed to new foods, and may also pick up pollen allergies once he starts spending more time playing outdoors. If your son or daughter appears to show signs of pollen or spore allergies, be sure not to disregard the possibility of an allergic reaction just because there were no previous signs of a problem.
If you would like to own a pet, even though you suffer from allergies, choose one that has short hair. Any animal that you are allergic to can cause unpleasant symptoms, but those with longer fur make symptoms worse. To further minimize pet allergies, don’t let them sleep in the same bed as you.
If you’re planning outdoor exercise during high-pollen season, do it either early in the day or late at night. Studies show that pollen levels are lowest at these times of the day and you will be most comfortable.
Keep away from dyed products. Even something as basic as toilet paper could be a problem if you use a brand that has dyes in it. Use ordinary white paper products instead, and you may notice a decline of your allergic symptoms.
Olive trees are beautiful and add design elements to your landscape. They are especially popular in Western states. These trees, however, do have one drawback: they are veritable pollen factories. Knowing what this tree looks like can make it easier to avoid places that contain a lot of them. In many cases, all that is necessary to eliminate pollen trouble is to point a hose toward the tree for a brief period daily.
There are natural remedies that allergy sufferers can use. These natural remedies can help fight common allergies. They are able to reduce, itching, sneezing and swelling naturally.
If you have allergies and own a pet, you may or may not be allergic to them. The gold standard for testing for pet allergies is to visit an allergy specialist and have a pet dander test done. You won’t have to give up your pet, but you will have to make certain changes to your lifestyle.
Many people who suffer with allergies use a humidifier when going to sleep, as they are beneficial to keeping your airways moist. Yet this might not be smart because all of the mist can cause mold around the area where the humidifier is located. Give a saline spray a try instead. This will moisten the nasal passages during sleep.
Be aware of how much stress you are under. Stress can increase your vulnerability to allergic reactions. This is particularly the case for anyone suffering from asthma. When stress levels are increased, the chances of having an attack are also raised. Keeping stress at bay will certainly not cure asthma, but it can certainly make asthmatics less vulnerable to attacks.
If you have the same symptoms from your allergies, it might be better so simply address the symptoms rather than completely trying to avoid allergic reactions. For instance, if a runny nose is the main symptom of your allergies, then you should always have some tissues with you. If your throat always feels scratchy, have some soothing drops in your pocket or purse.
When you have allergies do what you can to alleviate your symptoms. If dust causes problems for you, eliminate as much dust and debris as you can by cleaning often. If you are allergic to your pets, you might have to consider re-homing them if your allergies are really bad. If you can’t bear to part with them, then make sure that they are keep well groomed. In addition, frequent dusting and vacuuming can be instrumental in reducing animal dander.
Use only products that don’t cause your skin to have an allergic reaction. These products contain harsh ingredients that can trigger allergies, which can make your skin break out into a rash. Further, the chemicals can get into your pores, which makes the reaction even worse. These ingredients might not be good for you or your skin.
If you have a school-aged child who suffers from allergies, he or she may have medication in case of a severe reaction. Doctor’s orders are often required by the school when this is the case. Give your child’s school nurse or teacher their allergy medicine to use in an emergency situation. You should also provide the school with a detailed list of all the possible allergens. Put a copy of this list in your child’s backpack as well.
Allergens may leave your eyes feeling swollen, itchy and dry, but you should never use your hands to rub the area around the eyes. Use antihistamine eye drops instead for your symptoms. Rubbing your eyes continuously can lead to the formation of styes, which will make your eyes even more susceptible to future allergic reactions.
Allergies can have a major effect on your life. Nonetheless, it is not necessary to suffer with your allergies in silence. You can make use of effective allergy treatments that can reduce, even eliminate, allergy symptoms. Put the tips from this piece to work immediately.