Learn about mold illness, mold sensitive, inflammation, mold sufferers, mold mycotoxins, mold hygiene, chronic sinusitis, inflammation and brain fog.

29 June, 2021

Addressing Alterations in Circadian Rhythm

By |2021-06-29T04:51:52+00:00June 29th, 2021|Chronic Illness, Educational, Environmental Toxins, Fatigue, Hormones, Immune System, Inflammation, Mold Health Issues|2 Comments

The Health and Healing Implications of Circadian Imbalance by Dr. Susan Tanner, MD, and Eric Hosford, RN What does the phrase “circadian imbalance” indicate to you?  Disrupted sleep-wake cycles?  This is certainly a huge component, but the health implications of not falling asleep, staying asleep, getting enough quality sleep, Read more

22 June, 2021

Protecting Your Cells with N-Acetylcysteine

By |2021-06-22T04:24:03+00:00June 22nd, 2021|Chronic Illness, Detoxification, Educational, Environmental Toxins, Hormones, Immune System, Inflammation, Mold Health Issues, Neuropsychiatric Disorders, Products Highlights, Toxic Load|1 Comment

Reducing and Healing the Damage From Toxicity- and Inflammation-Induced Health Conditions with NAC by Dr. Susan Tanner, MD N-acetylcysteine, also referred to as NAC, has many applications and uses in our bodies.  Derived from the amino acid L-cysteine, NAC has been promoted in natural health circles for decades Read more

10 May, 2021

Allergies and Their Impact on the Immune System

By |2021-05-10T23:41:19+00:00May 10th, 2021|Allergies, Chronic Illness, Chronic Sinusitis, Educational, Environmental Toxins, Fungal Sinusitis, Immune System, Inflammation, Mold Cleaning Tips, Mold Health Issues, Personal Stories|1 Comment

Practical Allergy Tips and Interventions to Calm Inflammation and Prevent Autoimmunity by Erin Porter For many, allergies are not solely reserved for the springtime, but rather a maddening part of everyday life.  To make things worse, people who have food allergies and/or asthma, are more likely to have Read more

3 May, 2021

Modulating the Immune Response to Mold and Environmental Toxins

By |2021-07-09T01:48:49+00:00May 3rd, 2021|Chronic Illness, Detoxification, Educational, Environmental Toxins, Immune System, Inflammation, Mold Health Issues|0 Comments

The Importance of Achieving a Balanced Immune Response by Dr. Susan Tanner, MD The topic of immunity is vast and complicated for patients and practitioners alike.  We use many terms to describe different parts of the immune system and how they impact the body as a whole. We Read more

27 April, 2021

Answering Reader Questions About Mold and Health

By |2021-07-09T01:49:51+00:00April 27th, 2021|Chronic Illness, Chronic Sinusitis, Detoxification, Educational, Environmental Toxins, Fatigue, Fungal Sinusitis, Hormones, Immune System, Mold Health Issues, Mold Testing, Personal Stories|2 Comments

Next Steps and Helpful Interventions When You Suspect Mold is Damaging Your Health by Dr. Susan Tanner, MD In publishing our weekly articles about environmental medicine and mold-triggered health concerns, we receive quite a lot of questions and comments from readers about their specific situations and symptoms. Over Read more

13 April, 2021

The Influence of Mold on Sex Hormones

By |2021-04-13T05:04:51+00:00April 13th, 2021|Chronic Illness, Detoxification, Educational, Environmental Toxins, Hormones, Immune System, Mold Health Issues|10 Comments

Sex Hormones, Hormonal Balance, and Mold-Related Illness by Dr. Susan Tanner, MD In the realm of mold-triggered illness, discussions on thyroid, adrenal, and growth hormone abound, but discussions on mold’s effect on sex hormones–estrogen, testosterone, and progesterone–are less frequent.  The complete, whole-body picture cannot be understood without also Read more

30 March, 2021

Progressive Muscle Relaxation to Allow the Body to Heal

By |2021-03-30T02:31:50+00:00March 30th, 2021|Chronic Illness, Educational, Environmental Toxins, Hormones, Immune System, Inflammation, Mold Health Issues, Neuropsychiatric Disorders, Toxic Load|0 Comments

A Deep Relaxation Technique to Relieve the Stress Impacts of Chronic Mold Illness by Dr. Susan Tanner, MD Dealing with mold-related illness and all that it brings can be anxiety-provoking, to say the least.  When you add to that the past year of living amidst a pandemic and Read more

22 March, 2021

Are Mycotoxins in Foods a Health Concern?

By |2021-03-22T16:55:39+00:00March 22nd, 2021|Candida Diet, Chronic Illness, Detoxification, Educational, Environmental Toxins, Mold Health Issues, Mold Tips, Toxic Load|6 Comments

Mold and Mycotoxins in Foods and Their Role in Mold Illness by Dr. Susan Tanner, MD Without a doubt, mycotoxins can be harmful to our health. As we have written in many previous articles, the importance of clean, mold-free air cannot be over-emphasized. The air you breathe indoors Read more

14 March, 2021

Acid Reflux and How it Relates to Mold

By |2021-07-09T02:47:27+00:00March 14th, 2021|Allergies, Chronic Illness, Chronic Sinusitis, Educational, Environmental Toxins, Fungal Sinusitis, Immune System, Inflammation, Mold Health Issues, Sinus Information, Toxic Load|3 Comments

Environmental Triggers, Symptoms, and Interventions for Acid Reflux by Dr. Donald Dennis, MD With 60% of Americans reportedly experiencing acid reflux once in a while and 20% experiencing reflux on a routine basis, it is safe to say that most people are familiar with the discomfort and pain Read more

8 March, 2021

Are Obesogenic Toxins Making Us Fat?

By |2021-03-08T17:08:43+00:00March 8th, 2021|Chronic Illness, Detoxification, Educational, Environmental Toxins, Hormones, Immune System, Inflammation, Mold Health Issues, Toxic Load|0 Comments

Mold, Chemicals in Our Products, and How They Tell Our Bodies to Pack on the Pounds by Dr. Susan Tanner, MD Last week we introduced the topic of toxicity and how it can derail weight loss efforts, as well as contribute to poorer health in those who do Read more

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