25 January, 2021

Advice I Would Give My Chronically-Ill, Teenage Self

By |2021-01-25T17:24:44+00:00January 25th, 2021|Chronic Illness, Chronic Sinusitis, Environmental Toxins, Fatigue, Fungal Sinusitis, Mold Health Issues, Personal Stories|4 Comments

Words of Healing Wisdom to Turn the Tide of Chronic Illness and Autoimmunity Caused by Mold by Erin Porter If we only had a crystal ball.  If God would only give us the answers to all our burning questions at once.  Sometimes it happens that way, but most Read more

14 December, 2020

A Practical Approach to Healing

By |2020-12-15T16:51:11+00:00December 14th, 2020|Chronic Illness, Detoxification, Educational, Environmental Toxins, Hormones, Immune System, Mold Health Issues, Mold Remediation, Mold Testing, Mold Tips, Personal Stories, Toxic Load|2 Comments

“Real Talk” With Dr. Susan Tanner About Her Personal Mold Illness Story By Catherine Fruechtenicht Personal connection and the comfort of a shared experience can be a powerful thing, especially when you are suffering from a chronic, unexplained illness. Just knowing someone else has gone through the same Read more

6 December, 2020

Why Everyone Should Consider an Antifungal Diet

By |2020-12-06T21:17:19+00:00December 6th, 2020|Candida Diet, Chronic Illness, Chronic Sinusitis, Educational, Immune System, Mold Health Issues, Personal Stories|2 Comments

Learning to Eat Like You Have a Fungal Infection to Improve Your Health by Erin Porter It can almost feel unfair. First, you get hit with toxic mold which can bring on bizarre and oftentimes scary symptoms. Then you come to learn that part of your healing must Read more

17 August, 2020

How Long Does It Take to Heal From Mold Exposure?

By |2020-08-17T18:57:02+00:00August 17th, 2020|Chronic Illness, Educational, Environmental Toxins, Immune System, Mold Health Issues, Mold Tips, Personal Stories|3 Comments

For Chronic Illness Triggered by Mold, Recovery Is Not Always Linear By Erin Porter “How long does it take to heal?” This is a very common question, especially when it comes to mold-triggered illness. When you lose your health and sometimes even your home and belongings to mold Read more

10 August, 2020

Four Sinus Surgeries, But I Was STILL Sick!

By |2020-08-11T01:41:59+00:00August 10th, 2020|Allergies, Candida Diet, Chronic Illness, Chronic Sinusitis, Detoxification, Educational, Fungal Sinusitis, Immune System, Mold Health Issues, Personal Stories, Sinus Information|11 Comments

Why Finding and Treating the Cause of Chronic Sinusitis Was My Path to Healing By Erin Porter For almost 25% of the population, there is a genetic T-cell abnormality present that creates a heightened sensitivity to mold.  It’s actually more than a increased sensitivity, it makes that person Read more

14 June, 2020

The Positive Side of Chronic Illness

By |2020-08-07T13:48:04+00:00June 14th, 2020|Allergies, Candida Diet, Chronic Illness, Chronic Sinusitis, Fatigue, Fungal Sinusitis, Mold Health Issues, Personal Stories|9 Comments

How My Decades of Chronic Illness Became My Purpose by Erin Porter Before I rattle off my story of chronic illness which includes a long list of depressing symptoms and the inevitable financial and relational hardships I suffered as a result, I want you to think on this Read more

9 June, 2020

The Neurological Trauma of Chronic Illness

By |2020-06-09T04:43:06+00:00June 9th, 2020|Chronic Illness, Educational, Environmental Toxins, Hormones, Immune System, Mold Health Issues, Neuropsychiatric Disorders, Personal Stories|9 Comments

When Chronic and Mold-Triggered Illness Ignite PTSD Symptoms By Dr. Susan Tanner, MD Much has been written about post-traumatic stress disorder (PTSD) in war veterans, abuse survivors, and other major trauma situations. Unfortunately, less has been written or even acknowledged about PTSD symptoms in patients who have suffered Read more

16 December, 2019

Mustering Up Yuletide Energy and Enthusiasm

By |2020-04-18T21:22:05+00:00December 16th, 2019|Chronic Illness, Educational, Mold Health Issues, Mold Tips, Personal Stories|0 Comments

Regaining the Holiday Spirit After Mold and Chronic Illness Enter the Picture By Pamela Holloway, RN, MS The joyous song comes through the car radio: “Troll the ancient yuletide carol, fa-la la-la-la, la-la-la….” Screeching to a halt, I find myself staring at the STOP sign and realizing that it Read more

28 October, 2019

The Controversial and Confusing World of Mold Illness

By |2020-04-18T20:58:09+00:00October 28th, 2019|Chronic Illness, Mold Health Issues, Mold Tips, Personal Stories|4 Comments

7 Pieces of No-Nonsense Advice for Navigating Mold and Mold Illness By Catherine Fruechtenicht I write a blog about mold and environmental illness. My blog, Mold Free Living, covers everything from my personal journey with mold illness and the major remediation of our home and belongings, to interviews Read more

20 September, 2019

Fungal Awareness Means Keeping Mold on the Table

By |2020-04-17T23:10:53+00:00September 20th, 2019|Chronic Illness, Fungal Disease Awareness Week, Mold Health Issues, Personal Stories|4 Comments

Making Mold and Environmental Illness Part of the Conversation By Catherine Fruechtenicht This week, September 23-27, 2019, the Centers for Disease Control (CDC) has declared its 3rd annual Fungal Disease Awareness Week. The CDC’s campaign is centered around building awareness, education, and vigilance around the topics of fungal Read more

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